We are Yoga and Fitness Studio as well as a Wellness Spa conveniently located just off Highway 2 in Leduc Alberta. At Aurora, we are devoted to helping individuals on their journey to a higher wellbeing. Whether you are looking for the restorative powers of a Yoga class, the healing powers of a massage, a refreshing skin care treatment or more, Aurora is dedicated to helping you find feelings of peace and comfort within the mind and body. We are here to help you feel the absolute best from Soul to Skin.
A space dedicated to the overall health and wellness of each individual who walks through the doors. We service from the core of the body- the soul, the energetic systems, to the outer reaches the skin. Through practices like meditation and yoga we guide our students to do the work, to create awareness of body and soul, to find within themselves their place of peace, through acts of massage, acupuncture, skin care treatments we encourage ultimate relaxation of the mind and body while allowing our knowledgeable and skilled practitioners to hold space and relieve the body of impurities. From knots within the muscles, blockages within the meridians or unwanted hair! Feel beautiful, pure and at peace from Soul to Skin.
All of our practitioners are highly skilled and full of passion for the industry that they are in. Each individual has had their own journey with extra training in differently modalities unique to one another. They believe in the full body health, in the connection between the physical, mental and energetic aspects of our bodies.They believe in the power of love and attention that we give to our bodies to see us through this life. Our services range from skin care- facials and chemical peels to acupuncture, iridology and cupping. What does you and your body need from the inside out to feel its absolute best?
Jaime has been in the health industry since she was 16, 12 years later she is now an RMT Massage Therapist, Esthetician with extra courses in chemical peels and skin care, Yoga Teacher, and is currently studying areas of Energy Work. She strives to find new modalities that give her clients that zen feel. That remove the stresses from their day- from their emotional and physical states and that improve their overall well being. Jaime is passionate about providing excellent services, beautiful classes, a welcoming space to grow within, creating relationships, and building a community of love and acceptance.
An injury put Chandra’s typical fitness regime on hold and opened her up to Yoga. During this time, she saw firsthand the healing powers of Yoga both on the physical body and the mind. She is here for you, no matter what stage of your journey you are on.
Kristen is a teacher for all souls. She is wildly passionate about Yoga and the peace it can offer her as a busy mama. She understands that your mat is your time, sometimes the only time you can call your own and is so honored to be able to lead her students through their practices.
Roxanne is passionate about cultivating flexibility within the mind so the body can follow. She believes taking the time on your mat allows you to become centered and focused in an effort to renew your self-love.
Michelle is very devoted to supporting her student's journey to create balance and wellness within. Michelle is an avid believer that yoga offers an opportunity to achieve this wellness and peace within.
Lani is a full-time elementary school teacher and knows firsthand how important cultivating balance and peace of mind can be, no matter your age, ability, or previous knowledge. She is excited to help every student on their path to spiritual wellbeing and an active lifestyle.
Sandra is passionate about helping her students cultivate healthy living through training the mind, body and spirit. Both a Yoga instructor and Fitness instructor Sandra is here to help you achieve your wellness goals in the ways that make the most sense to you.
Kristel was lead to Yoga to help manage her epilepsy. After seeing healing within herself Kristel decided to take her practice a step further by teaching. Kristel is passionate about her students, she loves supporting them during their practice and cultivating relationships and further building that sense of community following her classes.
Taylor has a strong passion for helping others and is a strong advocate for selfcare. Massage therapy allows Taylor to support her clients with their self-care goals while having them leave feeling relaxed and renewed. Taylor works to combine therapeutic and relaxation to create an effective and comforting treatment. Taylor specializes in relaxation and trigger point therapy.
Leslie is versatile massage therapist who graduated four years ago with 3000 hours. Since graduating Leslie has become dedicated to health and wellness. Whether you come in for a relaxation, deep tissue, prenatal or sports massage Leslie's goal is to ensure all her clients leave feeling more at peace in their bodies. Leslie specializes in therapeutic and relaxation massage.
Sink into a space of peace to ease sore muscles and a busy mind. Upon arriving choose your blend of massage and essential oil that will give you the most benefit.
Customize your appointment to effectively reduce pain, ease tension through the body and help heal injuries. Our RMTs are educated to deal with a wide range of issues and injuries that can occur within the body.
This 30 minute facial is perfect for lunch time or to add to any treatment. Its customized for your skin type and to help correct any short term or ongoing issues. Includes a cleanse, deep exfoliation and mask, complete with eye cream, serum and moisturizer
Enjoy this incredible experience while still treating your skin. This 60 min treatment customized to help correct/minimize skin concerns dry and tired skin, pigmentation, fine lines and redness while still luxuriating in a relaxing experience complete with a scalp and face massage.
Start this amazing 90 min treatment off with a back scrub and gentle massage to allow your worries to melt away. Experience deep cleansing of the skin, full exfoliation, extractions, and the perfect mask for your skin concerns. Complete with an extended full face, neck and scalp massage to complete this Ultra Facial.
Chemical Peels allow us to treat the deeper layers of the skin, combating the pigmentation and break outs before they reach the surface. Meanwhile stimulating the collagen and elastin production within the skin to help reduce the signs and appearance of fine lines and wrinkles.
First treatment 60 min for consultation
Regular treatments 30-45 min
This mini pedicure is perfect for a touch up before your night on the town. This includes all cuticle work, nail reshaping, scrub, moisturizer and polish of your choice.
This full pedicure includes everything from cuticle work, callus removal, nail reshaping, scrub, moisturizer, massage and polish of your choice.
This pedicure includes everything your feet could need, cuticle work, callus removal, nail reshaping, scrub, moisturizer, plus a foot mask and paraffin, massage and a polish of your choice.
Transferable to both locations.
|1 Month Unlimited
3 Month Unlimited
1 Week Unlimited
|5 Class Pass||$70|
|10 Class Pass||$130|
|20 Class Pass||$230|
|Student / Senior 10 Class Pass||$110|
|Student / Senior Drop-in||$12|
|Auto – Renew 1 Month Unlimited||$110|
* Please note that pricing does not include GST.
Bring your day to life in a warm room with this one hour class designed to wake up and energize the body. This class focuses on vinyasa style yoga, flowing from one pose to the next with our breath as our guide. Designed for all. (Heated Class)
Come and let your day melt away with this Yin practice, held in a heated room. Floor postures are held passively for several minutes as deep stretches will help you reconnect with your body to cultivate ease, balance and grace.
A class is designed specifically for your hips. This class will focus on yoga postures that strengthen and open the Hips. This class is suitable for all levels .
Come and let your day melt away with this Restorative Yin practice. Floor postures are held passively for several minutes as deep stretches will help you reconnect with your body to cultivate ease, balance, and grace.
For the beginner yogi with 10 classes or less of previous practice. Students will be instructed through a slow flow class designed to teach them introductory postures and alignment principles. This is not a workshop but rather a serial class meant to introduce new students to yoga.
This class is designed to help you feel good from head to toe. We use yin poses and massage balls to release tension in areas of the body. Then we add meditation to help calm the mind and leave you feeling good from top to bottom.
Start this class off with yin movements – deep stretches that you hold for several minutes to move stagnant energy through the body and to open up through any tight areas. Ending off with a focus on breath work and mindfulness.
This is a broad range of yoga classes. The word vinyasa means “breath synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or exhale. This technique is sometimes referred to as flow because of the smooth way that the poses run together and become like a dance. Vinyasa’s strength is in its diversity. there is no single philosophy, rulebook or sequence that teachers must follow, so there is a lot of room for individual personalities and quirks to come through. If you enjoy having things a little loose and unpredictable and like to move, this is the perfect yoga style.
A Yin / Yang styled class where students will start off strong with an active and dynamic Yang practice to energize and strengthen the body. Students will then Finish the class off with passive floor postures for several minutes in order to prepare both the body and the mind for more mindful experiences throughout the day.
Challenge yourself in this intermediate Vinyasa style class. Students will pair their breath with movement in a physical practice that encourages a transformative and balancing effect in your body. We will move at moderate to fast pace, building heat within the body as well as strength, flexibility, and stamina. **This class is not recommended for beginners or those recovering from injuries**
Slow movements and gentle sequences to create relaxation and rejuvenation within the body and mind. It is perfect for releasing tight joints, improving flexibility. Perfect for all levels as the slow movement allow for detailed instructions and focus on alignment in postures.
This class pairs breath with movement in a physical practice that encourages a transformative and balancing effect in your body. Ending off with a focus on breath work and mindfulness.
This dynamic and balanced Rocket Vinyasa class will challenge you with constant movement, and deep pranayama, to help take your practice to the next level. Exploring arm balances, inversions, and intermediate poses all intertwined within a strong, fast flowing practice. This class takes the primary Ashtanga series and sprinkles in some more challenging poses (modifications are offered). Suitable for all levels.
Having trouble accessing the schedule?
We leave one-third of spots in all of our classes available for walk in students (ie – for a 45 person capacity class, pre-registration caps at 30, leaving 15 spots for walk in students). So if you see a class below that does not have a “Sign Up” link, that means pre-registration is full, but one-third of the spots are still open for walk in students.
Aurora offers a variety of pre-registered classes and workshops for all skill levels of yoga, and for a variety of interests.
*Pre-registered class packages are non-refundable. No make-up classes.
Hey fellow challengers! Larrisa here, We’re almost a week in and I just wanted to check in with everyone! These challenges are meant to be a fun way to stay accountable! But I want to share my thoughts about it. Spoiler alert, completing 30 classes isn’t and shouldn’t be the goal of Aurora’s 30-day challenge. … Continue reading “30 Day Challenge Update”READ MORE >
Surrender to what is. Say ‘yes’ to life — and see how life starts suddenly to start working for you rather than against you.” — Eckhart Tolle Like many people maybe you find the idea of surrender, difficult to fathom or maybe it is just plain absurd as far as you are concerned. Perhaps you … Continue reading “The Joy Of Surrender”READ MORE >
What do you think about when you hear some say they are going to yoga? As a yoga studio with two locations in very different demographics, we recognize everyone has judgements about what yoga “is”. Some are standard and some are quite personal. But for us at Aurora, yoga is very much about creating space … Continue reading “Creating a Community of Inclusion”READ MORE >