Leslie – Registered Massage Therapist

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khabel | posted January 2, 2018

When did you decide you wanted to be a Massage Therapist?

Answer: I’ve been massaging all my life but thought about it seriously when I was 21

What is something that surprised you about Massage Therapy?

Answer: The emotional factors it can bring on

Other than massage what is your favorite self-care routine?

Answer: Hot Epsom salt baths and essential oils in the diffuser

What is your go-to home cooked meal?

Answer: Stir-fry. Quick, easy, delicious and nutritious

You’re a mom to two young boys, how to model healthy living for them?

Answer: It’s hard with the youngest being only 2 but my oldest gets the idea. I teach it, I do it. So, if it’s healthy eating, he sees me eating healthy. If it’s naptime, I nap. If it’s fitness, he takes part. Once he sees me do it and commit to it, he’s more willing to do it too.

What is one thing you ALWAYS make time for even if you are busy?

Answer: Fitness. It keeps me centered and I’m at the point where it’s fun to do

Rapid Fire:

Last Show you binged watched?

Answer: Once Upon A Time

Favorite thing about Edmonton?

Answer: Summer festivals

Starbucks Order?

Answer: Caramel Macchiato

One thing you wish to improve at in 2018?

Answer: Taking more yoga classes

Katelynne Habel with Aurora Yoga & Spa