When did you decide you wanted to be a Massage Therapist?
Answer: I’ve been massaging all my life but thought about it seriously when I was 21
What is something that surprised you about Massage Therapy?
Answer: The emotional factors it can bring on
Other than massage what is your favorite self-care routine?
Answer: Hot Epsom salt baths and essential oils in the diffuser
What is your go-to home cooked meal?
Answer: Stir-fry. Quick, easy, delicious and nutritious
You’re a mom to two young boys, how to model healthy living for them?
Answer: It’s hard with the youngest being only 2 but my oldest gets the idea. I teach it, I do it. So, if it’s healthy eating, he sees me eating healthy. If it’s naptime, I nap. If it’s fitness, he takes part. Once he sees me do it and commit to it, he’s more willing to do it too.
What is one thing you ALWAYS make time for even if you are busy?
Answer: Fitness. It keeps me centered and I’m at the point where it’s fun to do
Last Show you binged watched?
Answer: Once Upon A Time
Favorite thing about Edmonton?
Answer: Summer festivals
Answer: Caramel Macchiato
One thing you wish to improve at in 2018?
Answer: Taking more yoga classes
Katelynne Habel with Aurora Yoga & Spa